Category Archives: Nutrition

Tasty Autumn Menu: Healthy Recipes for Kids

As the leaves begin to change color (except here in southern California) and the weather starts to become a bit cooler, it's the perfect time to whip up some nourishing, seasonal treats for, or better yet with, the little ones in your care. These healthy autumn recipes will not only tickle their taste...

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A new twist on breakfast!

Shake up breakfast with these easy egg bake cupcakes. Kids will love to make  — and eat — them! All you need are some common kitchen ingredients and you’re on your way to a delicious and nutritious breakfast that’s great for hectic school mornings.

What...

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